Efficiently recharge your batteries
Stressful situations in sport and everyday work demand sufficient regeneration. These are essential for converting training effects into performance increases or for maintaining performance ability.
Massages of individual parts of the body and specific points using hand massagers or full-body massages provide deep-down relaxation of the muscular system, release tension and promote more rapid removal of metabolic catabolites. Recovery takes effect.
Spa baths for your bathtub have a similar effect. After all, these provide an individually adjustable, medicinally effective hydromassage. Bath additives provide a long-term boost to the effects of hydrotherapy, with wild rose promoting general relaxation and lemon balm or lavender being particularly effective for mental relaxation.
Regeneration can also be rounded off by skin care products. For example, marigold has a particularly positive effect on contaminated and sensitive skin, whilst your feet – often neglected in care programmes – benefit from selected care products.
