Relaxation relaxes – both muscles and mind
Stiff muscles are often the unwelcome companion to sporting activities. Cramped or unevenly exercised muscles can even be the cause of severe pain.
Hand massagers, massage tables and foot massagers can be used on specific points or extensively in order to relax tense muscles.
Spa baths have a similar effect. They offer a deep-acting, extensive hydromassage for relaxing muscles. Spa baths can be turned into a full hydrotherapy programme if additional bath oils such as lavender, rosemary and hayseed with medicinally active substances are used.
