Conscious relaxation – replenishing energy
You need all your energy, particularly if you are under great pressure at work or at home. If you are feeling overtired, irritable, exhausted and washed out, active relaxation will help you achieve calm and replenish your batteries.
In China 5,000 years ago, it was already known that systematic knocking, kneading and stroking of the muscular system (as performed by the relaxo-comfort or massator premium) has a healing and relaxing effect on the entire body. Pressure on the skin stimulates nerve fibres. "Pleasure hormones" (endorphins) are secreted in the brain. These hormones contribute to the alleviation of pain, help to reduce stress and tension, and additionally strengthen the immune system.
Hydrotherapy with the massana bathing system has a similar effect. This is further reinforced by bath additives such as lavender or lemon balm, which contribute to relaxing the mind.
